What you Will be taught ?
- Know concerning the affect of alcohol on stroke danger – save lives!
- Whether or not a small quantity of alcohol will be good for you
- The way to cut back ingesting however not be a get together pooper!
- At vacation time the danger of strokes improve; this course will help prevent you turning into a sufferer
- Whether or not statins are more likely to help – or hurt (one individual’s view)
- The way to prevent a heart assault
- A whole bunch of how to cut back stress
Discover: Please do NOT enrol on this course on impulse, pondering you may watch it later. Possibly present an curiosity on impulse, sure, however earlier than you enrol, watch the Preview movies, learn the Course Description after which make a choice. In case you then enrol then please begin the course as quickly as attainable. Watch the lectures, take a look at the workbooks and be part of within the discussions. Becoming a member of my programs is a severe enterprise and I need you to get essentially the most out of your examine – however I additionally need you to benefit from the course.
That’s the reason I’m asking that you just solely enrol since you actually need to and that you just begin the course meaning to make full use of all of the assets.
You may be very welcome.
“”Research present heart assaults and strokes can improve this time of yr which might make the vacation season an particularly harmful time of yr for the thousands and thousands of Individuals with heart illness. Vacation stress, mixed with chilly climate, will increase the danger of heart assaults.”
Supply: CBS Philly December twenty first 2016
80-90% of strokes are preventable!
Maintain on to that thought.
Know if you end up at biggest danger – and why.
Then take motion.
Arm your self with the data – then cut back your danger. Management the controllable elements. Take the checks. Monitor the outcomes.
Christmas will be a time of stress. Over-consumption of fatty, sugary meals and alcohol. weight achieve. Elevated blood strain. All these are stroke danger elements. This course concentrates on alcohol and stroke danger. Odd although this may increasingly appear – this course (which can at all times be free!) makes the perfect Christmas current for everybody. Anybody can get a stroke – and at Christmas your dangers simply may improve. This course will help prevent such an terrible occasion taking place – and applies equally to ALL vacation occasions!
Strokes maim, strokes kill – all yr spherical.
80-90% are preventable keep in mind, by weight-reduction plan, train, health, vitamin, high quality sleep and so on.
This course focuses particularly, on alcohol.
The course contains a workbook:
Chapter 1 What causes TIAs?
- No data or apply of Christmas required – the danger will nonetheless be there…
- An openness to just accept the danger is way better than you assume