A 7 day problem to coach thoughts and physique and create healthful and healthy habit patterns to awaken your full potential.
What you’ll be taught
Create new routine patterns for healthy and targeted dwelling
Important respiration & meditation strategies
Faucet into the facility of your thoughts
Get a deeper understanding within the workings of thoughts and feelings
2 downloadable Mind Enhancing Audio recordsdata for deep leisure & sleep
Be keen to be taught and prepare thoughts and physique
Be dedicated to do that 7-day problem to deliver develop into your life
Who this course is for:
- Those who need to dwell with extra well being and energy
- Those who wish to create useful routine patterns of their lives.
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