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7 Day essentials course – Creating healthy habit patterns

A 7 day problem to coach thoughts and physique and create healthful and healthy habit patterns to awaken your full potential.

What you’ll be taught

  • Create new routine patterns for healthy and targeted dwelling
  • Important respiration & meditation strategies
  • Faucet into the facility of your thoughts
  • Get a deeper understanding within the workings of thoughts and feelings
  • 2 downloadable Mind Enhancing Audio recordsdata for deep leisure & sleep

Requirements

  • Be keen to be taught and prepare thoughts and physique
  • Be dedicated to do that 7-day problem to deliver develop into your life

(*7*)

Who this course is for:

  • Those who need to dwell with extra well being and energy
  • Those who wish to create useful routine patterns of their lives.


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