Description
Chen Fashion Tai Chi New Frame First Routine is without doubt one of the oldest martial arts in China, originating from Chen Household Village in Henan Province. It was created by Chen Wangting, and later developed into the New Frame by Chen Faux, with its finalized routine by his son, Chen Zhaokui. The New Frame First Routine of Chen Fashion Tai Chi primarily makes use of the strategies of fending off, rolling again, urgent, and pushing, with the secondary strategies of plucking, rending, elbow placing, and shoulder placing. The actions are meant to be clean and mild, with an open and prolonged body, a grounded and secure stepping sample, and pure and upright physique posture. Chen Fashion Tai Chi New Frame First Routine is a kind of gradual and mild cardio train, which has a singular motion fashion and complicated strategies for each protection and offense.
陈氏太极拳新架一路是中国太极拳中最古老的拳法之一，它起源于河南省陈家沟,由陈王庭所制，陈氏太极拳新架由陈发科在老架的基础上创编而成，其子陈照奎定型的套路。 陈氏太极拳新架一路以掤、捋、挤、按手法运用为主，以采、挒、肘、靠手法运用为辅，动作力求柔顺，拳架舒展大方，步法低沉稳重，手法之变，身法中正自然。陈氏太极拳新架一路是一种轻柔缓慢的有氧运动，由于它运动方式独特，并且有深奥的攻防攻击技巧。
New Frame Routine 1 (Xin Jia Yi Lu) consists of 84 postures and 831 actions, whereas New Frame Routine 2 (Xin Jia Er Lu) incorporates 71 postures and 471 actions, every with distinctive hitting, punching, kicking, and wrestling strategies. The applying of every motion in combating and health, in addition to Qi utility, is defined intimately, revealing the essence of this historic combating artwork.
As Walt Disney as soon as mentioned, “There isn’t any magic in magic; it is all within the particulars.” Particulars are important in understanding and mastering the authenticity of Chen Fashion Tai Chi. The lineage of this martial artwork might be traced again to Chen Faux, who taught Chen-style t’ai chi ch’uan in Beijing after transferring from Chen Household Village in Henan province.
Though Chen Faux didn’t depart any written articles, “Chen Fashion Taijiquan,” edited by Shen Jiazhen and Gu Liuxin and revealed by Folks’s Sports activities Publishing Home in December 1963, consists of illustrations primarily based on his posture photographs. Chen Zhaokui, the third son of Chen Faux, skilled many practitioners of Chen Fashion Tai Chi all through China, together with his son, Chen Yu, who at present teaches Chen Fashion Tai Chi around the globe.
Ma Hong, Zhaokui’s pupil, wrote “Chen Fashion Taijiquan Illustrations,” a guide with detailed documentation of New Frame Routine. By presenting this routine intimately and explaining it in English, David is decided to share his data and assist others decode the essence of this genuine combating Tai Chi.
(*1*)
If the coupon just isn’t opening, disable Adblock, or strive one other browser.