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Are you a mom on maternity depart who’s feeling anxious about returning to work – wishing you possibly can be targeted on having fun with this time together with your child?

Wouldn’t it’s wonderful to breeze by your closing weeks of maternity depart, stress-free and having fun with time together with your child, while assured that you have already got a sensible plan in place to organize every little thing to your profitable return to work?

I’ll take the guesswork out of learn how to deal with the transition, by educating you my confirmed 30-day return to work technique: leaving you feeling calmer, extra assured and in management – in addition to releasing up loads of time so that you can take pleasure in your closing weeks of maternity depart.

  • If you’re spending the 3am child feeds feeling anxious or overwhelmed about returning to work,

  • And also you don’t actually know the place to start out with getting ready your property, your loved ones or your self for the transition,

  • And you would like somebody would simply hand you a confirmed plan of how to do that efficiently, so you possibly can return having fun with this time together with your child…

then this course was made for you!

Having lived by the highs and lows of maternity depart, I keep in mind all too nicely that feeling of time seeping away. There have been months left. Then weeks. After which, lastly, I used to be on the previous couple of days. The burden of leaving my child hung so heavy about my shoulders, tightened my throat and weighed on my coronary heart. I used to be projected again to anxious emotions of early being pregnant as nerves – and nausea as soon as once more took its grip.

Trying down at your child, it’s possible you’ll not really feel both of you’re prepared. Maybe you do not really feel actually prepared to go away your child with strangers- and even with household. Maybe you’re anxious about the place you’ll find the power to work full – or half – time… or how you’ll ever handle to rise up in time to your commuter prepare in case you have been up many of the evening together with your child. Maybe you’re questioning how you’ll each survive on only a few hours collectively a day, if you end up so used to uninterrupted days and nights collectively.

If you happen to discover any time to actually take into account your work, it’s possible you’ll be considering how you may handle to choose up your profession the place you left off – when you possibly can hardly keep in mind the place you left the home keys. How will you go on to realize something in any respect within the office – in a profession you as soon as beloved – particularly when it felt like your mind has actually. Sound acquainted? You aren’t alone!

So – what if…

  • you possibly can spend extra time in our closing weeks of maternity depart specializing in having fun with time together with your child and fewer time worrying in regards to the return to work?

  • you had entry to somebody who had been by this all earlier than in addition to teaching coached different moms, like your self, in efficiently returning to work – and who is aware of what it’s essential do – and may help you break every little thing down – into manageable each day duties?

  • you possibly can cease feeling overwhelmed and didn’t have to fret about understanding what must be deliberate – and, as a substitute might simply take motion?

  • you have been handed a prepared ready guidelines of actions to take and within the order to take them – so that you kick off an important duties first and have time for extra enjoyable and leisure nearer to your return date?

  • you possibly can perceive every day’s activity in only a brief, clear video – which you’ll nonetheless hearken to even in case you have your palms full together with your child?

  • you knew the actions to take to make this a easy transition at work, at dwelling, to your child and household – and for your self?

  • you possibly can simply spend your closing day of maternity depart stress-free together with your child as a result of every little thing is already underneath management and completely deliberate to your return to work?

  • You may stroll into work in your first day again feeling calmer, extra in management, extra assured and extra contented than do you now in regards to the finish of maternity depart?

Feeling calm, in management, assured and contented is inside your grasp all through this transition. Let the Contented CareerMom present you ways!

Hi there, I’m Rebecca, the founding father of CareerMom!

I am a solo mom to 2 little women, a life coach and a company administration guide with twenty years of expertise in fixing massive, advanced issues for organisations around the globe.

Throughout this time, I’ve discovered that there isn’t any larger problem, nor steeper studying curve, than efficiently balancing household life with younger kids and a satisfying profession. And the way you transition into that life actually issues!

In my case, as my return-to-work date loomed throughout my first maternity depart, I used to be stunned (and horrified) to find how little sensible steering was obtainable to assist me put together mentally, bodily and logistically for this large change.

I scoured the Web for a countdown information or guidelines, however solely discovered primary ideas akin to “Be assured!”.

I felt exasperated:

  • “However HOW? WHAT ought to I be doing to make myself really feel extra assured?

  • I don’t know if I can nonetheless do my job, or how I’m going to stability every little thing!

  • My hair is falling out, my physique won’t ever be the identical and I don’t match into any of my previous work garments. Or sneakers, for that matter.

  • How am I meant to even attempt to really feel assured after I don’t know the place to start out?!”

So, I needed to work it out for myself.

I researched what labored, took in depth notes about managing each side of the return to work: the commute, childcare logistics and work-life stability while monitoring my stress ranges and understanding how to make sure I used to be nonetheless taken significantly as knowledgeable profession lady in a world company organisation. I took recommendation from many sensible ladies who had navigated the return earlier than me.

A yr later I discovered myself on maternity depart for a second time and – and to my my shock I additionally needed to file for divorce which meant my technique went underneath some severe stress testing as I additionally adjusted to turning into a solo mom to 2 kids underneath three and returning to a full time company profession. As such I took the chance to show my analysis and copious notes into an the great motion plan that I needed I’d had entry to the primary time round!

Now I wish to share my strategies and framework with different working moms and assist easy your individual transition again to work.

I’m so excited to be becoming a member of you on this path and wish you to stroll into work on Day 1 feeling calmer, extra assured and able to rock it as a CareerMom.

The answer!

I’m so excited to share my self paced course Contented CareerMom: 30 day countdown plan for a relaxed and assured transition from maternity depart to working mom with you!

I’ve personally designed this membership to assist moms such as you to take pleasure in their maternity depart as much as the final second, while feeling extra ready and in management as they transfer to the following chapter.

My focus is to take out the guesswork, banish overwhelm & provide help to take small steps every day to organize you and your loved ones to your return to work  Step by Step – in only a few minutes a day.

You’re going to get:

Structured, each day planning

A done-for-you 30 day countdown framework of the duties it’s essential undertake to really feel able to transition again to work – overlaying modifications at dwelling, work, to your child and, critically for your self and your individual CareerMom identification.

Confirmed strategies

This course has been created by a mom who’s a company administration guide, life coach and return-to-work mentor who has twenty years of expertise in researching and fixing advanced issues for organisations around the globe. She has two small daughters and has efficiently been by this CareerMom transition course of twice. She is now sharing her strategies for calm, confidence with you as she who desires you to have a better return to work than she did. And so has created the framework for to efficiently planning your return to work – and feeling completely ready for Day 1 in only a few minutes a day!Â

Self paced – so if you do not have 30 days till your return, you possibly can nonetheless profit from the course

Whether or not you’re a few months from returning or all of a sudden realising it’s essential plan to return subsequent week – the format of this course allows you to devour the sensible step-by-step information by audio or video – and can have you feeling calmer and extra in management inside a few days.

Made with moms in thoughts

Simple to devour, brief and targeted video content material – so you possibly can nonetheless proceed with the course even when you’ve gotten your palms full together with your child!

You’re going to get entry to:

  • The Contented CareerMom 30 day course with over thirty chew sized, video modules which is able to clarify what it’s essential be doing every day of your previous couple of works of maternity depart.

  • A workbook of the slides to assist monitor your progress.

  • An audio Return to Work Success – The best way to have a greater day visualisation to assist construct your confidence and enthusiasm for returning to work.

What are others saying about Contented CareerMom?

“Oh how I want I had this useful resource obtainable to me after I returned to work from my two maternity leaves! It’s such a blessing to mothers who’re embarking on this very attempting time of their lives. There are quite a lot of feelings swirling round and Rebecca has achieved such a stunning job of demystifying the entire issues for mothers as they return to work and put together to go away their youngster after a maternity depart and he or she has delivered these messages in such a relaxed and concise manner.

I believe this course must be obligatory for each mother planning on returning to work after spending a maternity depart with their youngster.”  Katy

“This can be a unbelievable course for any mother or father transitioning from mat depart again to work. The data is introduced in such a manner that you may take it at your individual tempo and create a nicely deliberate basis to your return to work and your kid’s transition into daycare.” LauraAnn

FAQS

  • Do I would like a full 30 days earlier than I return to work to finish the course?

Completely not – this has been designed as a self paced course – and though 30 days is perfect, if you’re just a few days away from returning to work and must get organised quick, you possibly can watch the modules inside a few hours and then you definately’ll must prioritise an important actions to your circumstances.

  • Is that this course supposed for moms in a selected nation – who’ve sure maternity depart legal guidelines or insurance policies?

This course was developed in the UK – however has been designed to be broad sufficient in order that the ideas can apply no matter the nation you’re primarily based in, with the truth that international locations have vastly completely different approaches to maternity depart in thoughts. The content material doesn’t cowl native legal guidelines or insurance policies and as a substitute is concentrated on maximising the influence of these issues that you simply do have in your management wherever you’re dwelling akin to: profitable return to work planning, organisation and mindset. People can observe the course as introduced – or can prioritise and flex their method to consuming modules and implementing the steering inside their nation and tradition, as acceptable.

  • I wrestle with sticking to something I’ve tried earlier than, will this assist me?

Sure! That is designed that will help you be capable to hearken to the brief each day modules on audio or video.

Are you able to take management and rework into a relaxed, assured and contented CareerMom? Nice – let’s get began!

Right here’s to your success!

Rebecca x

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