Embody your Inner “Diyosa” (Divine Feminine Vitality) is a 4-week course that teaches sensible vitality therapeutic, meditation and embodiment strategies that domesticate unconditional self-worth and soul-nourishment for the stressed, workaholic ladies.

The course is designed to be in 4 phases/weeks, with a particular theme in every session. Audio meditations, video lectures and journalling prompts shall be given in every section. It’s self-paced so you do not have to really feel overwhelmed! Plus, each workouts is mild, and made to get you to deep relaxation and soul-nourishment.

This course is for..

– Workaholic ladies who really feel overworked and largely vitality depleted.

– Girls with poor boundaries and have a tendency to people-please.

– Girls with ‘massive’ feelings that they can’t categorical healthily and really feel caught.

– Girls who’re struggling to take care of a meditation or self-care apply.

– Girls who sense they will profit from deeper self-worth and vanity.

By way of this course..

– You’ll discover ways to CULTIVATE UNCONDITIONAL SELF-WORTH from the place your goddess vitality can shine from, is a ability that may be honed by way of mild but constant apply.

– You’ll discover ways to deliver your self again to your CENTER throughout or after psychological/emotional overload, energetic drain, and triggers.

– You’ll discover ways to get to extra internal peace when the adverse self-talk arrives.

– You possibly can develop wholesome, doable habits that can stop you from getting right into a state of ‘vitality depletion’.

– You may make easy life-style adjustments that allow you to have time and vitality for the straightforward, cheap issues that matter—like time for your self, your pet, or your youngsters. Or a stroll within the park. Or a quiet afternoon with a ebook.

– You possibly can discover ways to set wholesome boundaries, so that you don’t leak your vitality away.

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